After waiting by the door for my package to arrive I finally received my 90 day workout plan! It came in the mail yesterday and I am very excited to declare today as Day 1. I read through the books and outlined a nutrition plan with the help of the books that came with the program. It turns out there are minimum physical requirements for doing P90X. As a woman the requirements for how many of each excercise you have to do are significantly less than those for a man, lucky for me. I am able to meet the minimum requirements so the plan is on!
I have weighed in, taken my measurements and uploaded a couple of "before" pictures. Here are my measurements for Day 1:Neck: 13"
Waist: 28"
Hip: 36"
Weight at Day 1: 127lbs
.This morning I woke up and started my day with 5 egg whites for breakfast, unfortunately it turns out I am not a fan of plain egg whites. I have devised a plan that will work better for me though, with lots of vegetables to mix it up. As a snack I mixed a protein shake with some peanut butter and blended it up with ice. It was delicious! So far, so good. I have not gone through with the first work out yet, but I will a little later today. After I have completed the work out for day 1 I will report back and let you all know how it went. Thank you for stopping by!
I wish my waist was 28". :-p I hope you enjoy your program. I know you'll kick butt at it. :-)
ReplyDeleteThnak you Bethany! At the rate you're going it may not be long before your waist is 28 inches!
ReplyDeleteWhat kind of protien drink are you having? The ones I had when I had my TOGA surgery were NASS-T!!!! lol
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